Private and Semi-private Lessons

Sixty minute lessons can be scheduled on an individual basis.  During the lesson your stroke will be broken down and retooled for improved efficiency.  Video analysis is used throughout the lesson.  The coach will follow up with the swimmer via email.  Please contact the Head Coach, Teresa, about pool times.  Lessons will be held at SportWorks Athletic Performance building.  Sign up for a session by clicking on the Private Lessons Tab. 

Swimming Workouts

Don't know what to do when you go to the pool?  Would you like a coach to tell you what to swim?  Subscribe to weekly workouts which will be emailed to you for easy access.